type: sleep
url: 'https://taylordrayson.com/2023/06/22/sleep'
title: 'I slept for 5h 43m'
summary: 'I went to bed at 11:32pm and woke at 5:20am. My sleep score was 86.'
occurred:
  display: '22 Jun 2023 05:20'
  iso: '2023-06-22T05:20:13+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 43m'
    raw: 20580
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2520
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12086330935252
  -
    key: core
    label: Core
    display: '3h 45m'
    raw: 13530
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64892086330935
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4530
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21726618705036
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01294964028777
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 June 2023'
    url: 'https://taylordrayson.com/2023/06/22'