---
type: food
url: 'https://taylordrayson.com/2023/06/23/food'
title: 'I ate 3,726 calories'
date: '2023-06-23T23:59:59+01:00'
fields:
  calories: '3,726 kcal'
  protein: 144g
  carbs: 417.3g
  fat: 89.4g
  saturated_fat: 40.5g
  sugars: 181.4g
  fibre: 72.9g
  sodium: '2,429mg'
  meals: 'Breakfast (301 kcal), Lunch (589 kcal), Dinner (1808 kcal), Snacks (1028 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jun 2023'
  receipt_ref: W6BDJ44T
---

# I ate 3,726 calories

That day's food came to 3,726 calories, with 144g of protein, 417g of carbs and 89g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 June 2023](https://taylordrayson.com/2023/06/23)
