type: sleep
url: 'https://taylordrayson.com/2023/06/23/sleep'
title: 'I slept for 5h 8m'
summary: 'I went to bed at 12:33am and woke at 5:46am. My sleep score was 75.'
occurred:
  display: '23 Jun 2023 05:46'
  iso: '2023-06-23T05:46:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 8m'
    raw: 18480
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18210862619808
  -
    key: core
    label: Core
    display: '2h 27m'
    raw: 8820
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46964856230032
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6240
  -
    key: rem_share
    label: 'Rem share'
    display: 33%
    raw: 0.33226837060703
  -
    key: awake
    label: Awake
    display: 5m
    raw: 300
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015974440894569
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 June 2023'
    url: 'https://taylordrayson.com/2023/06/23'