type: food
url: 'https://taylordrayson.com/2023/06/27/food'
title: 'I ate 2,503 calories'
summary: "That day's food came to 2,503 calories, with 76g of protein, 226g of carbs and 44g of fat."
occurred:
  display: '27 Jun 2023 23:59'
  iso: '2023-06-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,503 kcal'
    raw: 2503
  -
    key: protein
    label: Protein
    display: 76.3g
    raw: 76.3
  -
    key: carbs
    label: Carbohydrate
    display: 226.1g
    raw: 226.1
  -
    key: fat
    label: Fat
    display: 44.1g
    raw: 44.1
  -
    key: saturated_fat
    label: Saturates
    display: 21.6g
    raw: 21.6
  -
    key: sugars
    label: Sugars
    display: 190.6g
    raw: 190.6
  -
    key: fibre
    label: Fibre
    display: 25.8g
    raw: 25.8
  -
    key: sodium
    label: Sodium
    display: 556mg
    raw: 556
  -
    key: meals
    label: Meals
    display: 'Breakfast (236 kcal), Lunch (606 kcal), Dinner (995 kcal), Snacks (666 kcal)'
    raw:
      -
        meal: breakfast
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 606
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 995
        items:
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 666
        items:
          - { name: 'Large Vanilla Latte', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jun 2023'
    raw: '27 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BDQUUE
    raw: 65738
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 June 2023'
    url: 'https://taylordrayson.com/2023/06/27'