type: food
url: 'https://taylordrayson.com/2023/06/28/food'
title: 'I ate 2,390 calories'
summary: "That day's food came to 2,390 calories, with 71g of protein, 218g of carbs and 57g of fat."
occurred:
  display: '28 Jun 2023 23:59'
  iso: '2023-06-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,390 kcal'
    raw: 2390
  -
    key: protein
    label: Protein
    display: 70.9g
    raw: 70.9
  -
    key: carbs
    label: Carbohydrate
    display: 217.6g
    raw: 217.6
  -
    key: fat
    label: Fat
    display: 56.6g
    raw: 56.6
  -
    key: saturated_fat
    label: Saturates
    display: 28.1g
    raw: 28.1
  -
    key: sugars
    label: Sugars
    display: 205.9g
    raw: 205.9
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: 652mg
    raw: 652
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (606 kcal), Dinner (1378 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: Ufit, calories: 170, quantity: 310.0, units: Grams }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 606
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1378
        items:
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
          - { name: 'Chocolate, Minstrels', calories: 621, quantity: 125.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jun 2023'
    raw: '28 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BD4JJG
    raw: 65748
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 June 2023'
    url: 'https://taylordrayson.com/2023/06/28'