type: sleep
url: 'https://taylordrayson.com/2023/06/28/sleep'
title: 'I slept for 5h 27m'
summary: 'I went to bed at 11:55pm and woke at 5:29am. My sleep score was 84.'
occurred:
  display: '28 Jun 2023 05:29'
  iso: '2023-06-28T05:29:42+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 27m'
    raw: 19650
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2580
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12874251497006
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12510
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62425149700599
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4560
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22754491017964
  -
    key: awake
    label: Awake
    display: 6m
    raw: 390
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019461077844311
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 June 2023'
    url: 'https://taylordrayson.com/2023/06/28'