type: food
url: 'https://taylordrayson.com/2023/06/30/food'
title: 'I ate 2,218 calories'
summary: "That day's food came to 2,218 calories, with 88g of protein, 316g of carbs and 46g of fat."
occurred:
  display: '30 Jun 2023 23:59'
  iso: '2023-06-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,218 kcal'
    raw: 2218
  -
    key: protein
    label: Protein
    display: 88g
    raw: 88.0
  -
    key: carbs
    label: Carbohydrate
    display: 315.9g
    raw: 315.9
  -
    key: fat
    label: Fat
    display: 46.2g
    raw: 46.2
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 116.1g
    raw: 116.1
  -
    key: fibre
    label: Fibre
    display: 12.1g
    raw: 12.1
  -
    key: sodium
    label: Sodium
    display: 991mg
    raw: 991
  -
    key: meals
    label: Meals
    display: 'Breakfast (392 kcal), Lunch (1151 kcal), Dinner (398 kcal), Snacks (277 kcal)'
    raw:
      -
        meal: breakfast
        calories: 392
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1151
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Pizza, Margheritta', calories: 1020, quantity: 5.0, units: Slices }
      -
        meal: dinner
        calories: 398
        items:
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 277
        items:
          - { name: Ufit, calories: 170, quantity: 310.0, units: Grams }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jun 2023'
    raw: '30 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BDW77Z
    raw: 65768
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 June 2023'
    url: 'https://taylordrayson.com/2023/06/30'