---
type: activity
url: 'https://taylordrayson.com/2023/06/30/lunch-walk'
title: 'Lunch Walk'
date: '2023-06-30T11:19:49+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 15m
  pace: '20:40 /mi'
  calories: '78 kcal'
  average_heart_rate: '115 bpm'
  max_heart_rate: '137 bpm'
  heart_rate_effort: 84%
---

# Lunch Walk

I walked 0.8 mi in 15m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 June 2023](https://taylordrayson.com/2023/06/30)
- Source: [Strava](https://www.strava.com/activities/9361508726)