---
type: sleep
url: 'https://taylordrayson.com/2023/06/30/sleep'
title: 'I slept for 5h 51m'
date: '2023-06-30T05:30:17+01:00'
fields:
  duration: '5h 51m'
  deep: '1h 9m'
  deep_share: 20%
  core: '3h 4m'
  core_share: 52%
  rem: '1h 37m'
  rem_share: 28%
  awake: 0m
  awake_share: 0%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 51m

I went to bed at 11:38pm and woke at 5:30am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 June 2023](https://taylordrayson.com/2023/06/30)