type: sleep
url: 'https://taylordrayson.com/2023/06/30/sleep'
title: 'I slept for 5h 51m'
summary: 'I went to bed at 11:38pm and woke at 5:30am. My sleep score was 87.'
occurred:
  display: '30 Jun 2023 05:30'
  iso: '2023-06-30T05:30:17+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 51m'
    raw: 21090
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4169
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19764850898402
  -
    key: core
    label: Core
    display: '3h 4m'
    raw: 11045
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52363343289243
  -
    key: rem
    label: REM
    display: '1h 37m'
    raw: 5879
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27871805812355
  -
    key: awake
    label: Awake
    display: 0m
    raw: 0
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 June 2023'
    url: 'https://taylordrayson.com/2023/06/30'