type: food
url: 'https://taylordrayson.com/2023/07/02/food'
title: 'I ate 2,130 calories'
summary: "That day's food came to 2,130 calories, with 60g of protein, 209g of carbs and 52g of fat."
occurred:
  display: '2 Jul 2023 23:59'
  iso: '2023-07-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,130 kcal'
    raw: 2130
  -
    key: protein
    label: Protein
    display: 60.2g
    raw: 60.2
  -
    key: carbs
    label: Carbohydrate
    display: 208.7g
    raw: 208.7
  -
    key: fat
    label: Fat
    display: 51.5g
    raw: 51.5
  -
    key: saturated_fat
    label: Saturates
    display: 18.2g
    raw: 18.2
  -
    key: sugars
    label: Sugars
    display: 174.7g
    raw: 174.7
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 540mg
    raw: 540
  -
    key: meals
    label: Meals
    display: 'Breakfast (520 kcal), Lunch (447 kcal), Dinner (676 kcal), Snacks (487 kcal)'
    raw:
      -
        meal: breakfast
        calories: 520
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 447
        items:
          - { name: 'Hoisin Duck Wrap', calories: 382, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 676
        items:
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'With Nutella', calories: 80, quantity: 2.0, units: Servings }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 487
        items:
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Jul 2023'
    raw: '02 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BWLBD6
    raw: 65791
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 July 2023'
    url: 'https://taylordrayson.com/2023/07/02'