type: sleep
url: 'https://taylordrayson.com/2023/07/03/sleep'
title: 'I slept for 4h 3m'
summary: 'I went to bed at 11:51pm and woke at 4:23am. My sleep score was 65.'
occurred:
  display: '3 Jul 2023 04:23'
  iso: '2023-07-03T04:23:14+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 3m'
    raw: 14580
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3092
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18980969920196
  -
    key: core
    label: Core
    display: '2h 9m'
    raw: 7769
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47691835481891
  -
    key: rem
    label: REM
    display: '1h 1m'
    raw: 3719
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22829957028852
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1710
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10497237569061
  -
    key: score
    label: Score
    display: '65 out of 100'
    raw: 65
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 July 2023'
    url: 'https://taylordrayson.com/2023/07/03'