type: sleep
url: 'https://taylordrayson.com/2023/07/04/sleep'
title: 'I slept for 5h 42m'
summary: 'I went to bed at 10:42pm and woke at 4:29am. My sleep score was 86.'
occurred:
  display: '4 Jul 2023 04:29'
  iso: '2023-07-04T04:29:47+02:00'
  timezone: Europe/Berlin
fields:
  -
    key: duration
    label: Asleep
    display: '5h 42m'
    raw: 20550
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2610
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12517985611511
  -
    key: core
    label: Core
    display: '3h 12m'
    raw: 11520
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55251798561151
  -
    key: rem
    label: REM
    display: '1h 47m'
    raw: 6420
  -
    key: rem_share
    label: 'Rem share'
    display: 31%
    raw: 0.30791366906475
  -
    key: awake
    label: Awake
    display: 5m
    raw: 300
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014388489208633
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 July 2023'
    url: 'https://taylordrayson.com/2023/07/04'