type: food
url: 'https://taylordrayson.com/2023/07/05/food'
title: 'I ate 2,528 calories'
summary: "That day's food came to 2,528 calories, with 54g of protein, 284g of carbs and 92g of fat."
occurred:
  display: '5 Jul 2023 23:59'
  iso: '2023-07-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,528 kcal'
    raw: 2528
  -
    key: protein
    label: Protein
    display: 54.2g
    raw: 54.2
  -
    key: carbs
    label: Carbohydrate
    display: 284g
    raw: 284.0
  -
    key: fat
    label: Fat
    display: 92.1g
    raw: 92.1
  -
    key: saturated_fat
    label: Saturates
    display: 41.4g
    raw: 41.4
  -
    key: sugars
    label: Sugars
    display: 265.3g
    raw: 265.3
  -
    key: fibre
    label: Fibre
    display: 13.3g
    raw: 13.3
  -
    key: sodium
    label: Sodium
    display: 291mg
    raw: 291
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (594 kcal), Dinner (387 kcal), Snacks (1198 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Chocolate Croissants', calories: 195, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 594
        items:
          - { name: 'Salad, Edamame', calories: 121, quantity: 1.0, units: Serving }
          - { name: 'Sushi, Maki, Cucumber', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Chicken Gyoza', calories: 119, quantity: 1.0, units: Serving }
          - { name: 'Noodles, Yakisoba, Chicken', calories: 261, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 387
        items:
          - { name: Glitterberry, calories: 77, quantity: 1.0, units: Serving }
          - { name: 'Cake, Chocolate, Iced', calories: 203, quantity: 1.0, units: Slice }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 1198
        items:
          - { name: 'Bottle Of Coke 500ml', calories: 210, quantity: 1.0, units: Bottle }
          - { name: 'Dairy Milk Buttons BIG SHARE BAG', calories: 988, quantity: 7.37, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jul 2023'
    raw: '05 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BWNSGM
    raw: 65818
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 July 2023'
    url: 'https://taylordrayson.com/2023/07/05'