---
type: sleep
url: 'https://taylordrayson.com/2023/07/05/sleep'
title: 'I slept for 4h 34m'
date: '2023-07-05T04:36:48+02:00'
fields:
  duration: '4h 34m'
  deep: '1h 2m'
  deep_share: 22%
  core: '2h 34m'
  core_share: 55%
  rem: 57m
  rem_share: 20%
  awake: 7m
  awake_share: 3%
  score: '74 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 34m

I went to bed at 11:54pm and woke at 4:36am. My sleep score was 74.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 July 2023](https://taylordrayson.com/2023/07/05)