type: food
url: 'https://taylordrayson.com/2023/07/06/food'
title: 'I ate 2,226 calories'
summary: "That day's food came to 2,226 calories, with 96g of protein, 273g of carbs and 55g of fat."
occurred:
  display: '6 Jul 2023 23:59'
  iso: '2023-07-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,226 kcal'
    raw: 2226
  -
    key: protein
    label: Protein
    display: 95.9g
    raw: 95.9
  -
    key: carbs
    label: Carbohydrate
    display: 272.5g
    raw: 272.5
  -
    key: fat
    label: Fat
    display: 55.1g
    raw: 55.1
  -
    key: saturated_fat
    label: Saturates
    display: 13.3g
    raw: 13.3
  -
    key: sugars
    label: Sugars
    display: 151.6g
    raw: 151.6
  -
    key: fibre
    label: Fibre
    display: 28g
    raw: 28.0
  -
    key: sodium
    label: Sodium
    display: '3,393mg'
    raw: 3393
  -
    key: meals
    label: Meals
    display: 'Breakfast (1054 kcal), Lunch (475 kcal), Dinner (394 kcal), Snacks (303 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1054
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 368, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 475
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Breaded Chicken Goujons', calories: 108, quantity: 40.0, units: Grams }
          - { name: 'Thick oven chips', calories: 227, quantity: 150.0, units: Grams }
      -
        meal: dinner
        calories: 394
        items:
          - { name: '(Summer Strawberry) High Protein Flavour Shake', calories: 230, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: Quavers, calories: 110, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 303
        items:
          - { name: 'Latte, Venti, Blonde, Skimmed Milk', calories: 172, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jul 2023'
    raw: '06 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BW8HEN
    raw: 65829
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 July 2023'
    url: 'https://taylordrayson.com/2023/07/06'