type: sleep
url: 'https://taylordrayson.com/2023/07/06/sleep'
title: 'I slept for 5h 27m'
summary: 'I went to bed at 11:25pm and woke at 5:14am. My sleep score was 83.'
occurred:
  display: '6 Jul 2023 05:14'
  iso: '2023-07-06T05:14:35+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 27m'
    raw: 19650
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4830
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23032904148784
  -
    key: core
    label: Core
    display: '2h 31m'
    raw: 9060
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43204577968526
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5760
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27467811158798
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1320
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.062947067238913
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 July 2023'
    url: 'https://taylordrayson.com/2023/07/06'