---
type: activity
url: 'https://taylordrayson.com/2023/07/07/morning-walk'
title: 'Morning Walk'
date: '2023-07-07T09:14:09+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.5 miles'
  duration: 13m
  pace: '28:18 /mi'
  calories: '47 kcal'
  average_heart_rate: '101 bpm'
  max_heart_rate: '124 bpm'
  heart_rate_effort: 81%
---

# Morning Walk

I walked 0.5 mi in 13m and burned 47 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 July 2023](https://taylordrayson.com/2023/07/07)
- Source: [Strava](https://www.strava.com/activities/9404286159)