---
type: sleep
url: 'https://taylordrayson.com/2023/07/07/sleep'
title: 'I slept for 5h 25m'
date: '2023-07-07T05:29:57+01:00'
fields:
  duration: '5h 25m'
  deep: '1h 13m'
  deep_share: 22%
  core: '2h 39m'
  core_share: 49%
  rem: '1h 33m'
  rem_share: 29%
  awake: 2m
  awake_share: 1%
  score: '80 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 25m

I went to bed at 12:02am and woke at 5:29am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 July 2023](https://taylordrayson.com/2023/07/07)