type: sleep
url: 'https://taylordrayson.com/2023/07/07/sleep'
title: 'I slept for 5h 25m'
summary: 'I went to bed at 12:02am and woke at 5:29am. My sleep score was 80.'
occurred:
  display: '7 Jul 2023 05:29'
  iso: '2023-07-07T05:29:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 25m'
    raw: 19530
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4380
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22290076335878
  -
    key: core
    label: Core
    display: '2h 39m'
    raw: 9540
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48549618320611
  -
    key: rem
    label: REM
    display: '1h 33m'
    raw: 5610
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28549618320611
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0061068702290076
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 July 2023'
    url: 'https://taylordrayson.com/2023/07/07'