type: sleep
url: 'https://taylordrayson.com/2023/07/10/sleep'
title: 'I slept for 5h 47m'
summary: 'I went to bed at 11:35pm and woke at 5:30am. My sleep score was 87.'
occurred:
  display: '10 Jul 2023 05:30'
  iso: '2023-07-10T05:30:17+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 47m'
    raw: 20850
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3054
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14343415367274
  -
    key: core
    label: Core
    display: '3h 41m'
    raw: 13288
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62408416306594
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21134698478302
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021134698478302
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 July 2023'
    url: 'https://taylordrayson.com/2023/07/10'