{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/07/11/morning-walk",
    "title": "Morning Walk",
    "summary": "No Sarah this morning ☹️",
    "occurred": {
        "display": "11 Jul 2023 08:55",
        "iso": "2023-07-11T08:55:17+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.6 miles",
            "raw": 2531
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "34m",
            "raw": 2073
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:58 /mi",
            "raw": 1318
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "161 kcal",
            "raw": 161
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "102 bpm",
            "raw": 102
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "118 bpm",
            "raw": 118
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "86%",
            "raw": 0.864406779661017
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "11 July 2023",
            "url": "https://taylordrayson.com/2023/07/11"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/9429106191",
            "rel": "syndication"
        }
    ]
}