---
type: activity
url: 'https://taylordrayson.com/2023/07/11/morning-walk'
title: 'Morning Walk'
date: '2023-07-11T08:55:17+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.6 miles'
  duration: 34m
  pace: '21:58 /mi'
  calories: '161 kcal'
  average_heart_rate: '102 bpm'
  max_heart_rate: '118 bpm'
  heart_rate_effort: 86%
---

# Morning Walk

No Sarah this morning ☹️

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 July 2023](https://taylordrayson.com/2023/07/11)
- Source: [Strava](https://www.strava.com/activities/9429106191)