---
type: activity
url: 'https://taylordrayson.com/2023/07/12/morning-walk'
title: 'Morning Walk'
date: '2023-07-12T10:03:19+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 20m
  pace: '25:02 /mi'
  calories: '82 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '119 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.8 mi in 20m and burned 82 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 July 2023](https://taylordrayson.com/2023/07/12)
- Source: [Strava](https://www.strava.com/activities/9435921444)