type: sleep
url: 'https://taylordrayson.com/2023/07/12/sleep'
title: 'I slept for 6h 1m'
summary: 'I went to bed at 11:24pm and woke at 5:30am. My sleep score was 89.'
occurred:
  display: '12 Jul 2023 05:30'
  iso: '2023-07-12T05:30:15+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 1m'
    raw: 21690
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3719
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16937650863051
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12510
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56974996584233
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5458
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24857676367445
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012296761852712
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 July 2023'
    url: 'https://taylordrayson.com/2023/07/12'