type: food
url: 'https://taylordrayson.com/2023/07/13/food'
title: 'I ate 3,166 calories'
summary: "That day's food came to 3,166 calories, with 96g of protein, 387g of carbs and 89g of fat."
occurred:
  display: '13 Jul 2023 23:59'
  iso: '2023-07-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,166 kcal'
    raw: 3166
  -
    key: protein
    label: Protein
    display: 96.2g
    raw: 96.2
  -
    key: carbs
    label: Carbohydrate
    display: 386.8g
    raw: 386.8
  -
    key: fat
    label: Fat
    display: 89.2g
    raw: 89.2
  -
    key: saturated_fat
    label: Saturates
    display: 34.2g
    raw: 34.2
  -
    key: sugars
    label: Sugars
    display: 184.8g
    raw: 184.8
  -
    key: fibre
    label: Fibre
    display: 58.5g
    raw: 58.5
  -
    key: sodium
    label: Sodium
    display: '3,666mg'
    raw: 3666
  -
    key: meals
    label: Meals
    display: 'Breakfast (1417 kcal), Lunch (1038 kcal), Dinner (529 kcal), Snacks (182 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1417
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 368, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Fudge Finger', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Large Vanilla Latte', calories: 329, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1038
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'British pork sausages', calories: 75, quantity: 1.0, units: Piece }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 529
        items:
          - { name: 'Sparkling Mango', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 464, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 182
        items:
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jul 2023'
    raw: '13 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RVT4R7
    raw: 65897
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 July 2023'
    url: 'https://taylordrayson.com/2023/07/13'