type: food
url: 'https://taylordrayson.com/2023/07/14/food'
title: 'I ate 2,300 calories'
summary: "That day's food came to 2,300 calories, with 93g of protein, 362g of carbs and 43g of fat."
occurred:
  display: '14 Jul 2023 23:59'
  iso: '2023-07-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,300 kcal'
    raw: 2300
  -
    key: protein
    label: Protein
    display: 92.6g
    raw: 92.6
  -
    key: carbs
    label: Carbohydrate
    display: 362.2g
    raw: 362.2
  -
    key: fat
    label: Fat
    display: 42.8g
    raw: 42.8
  -
    key: saturated_fat
    label: Saturates
    display: 19.6g
    raw: 19.6
  -
    key: sugars
    label: Sugars
    display: 234.4g
    raw: 234.4
  -
    key: fibre
    label: Fibre
    display: 12.9g
    raw: 12.9
  -
    key: sodium
    label: Sodium
    display: 175mg
    raw: 175
  -
    key: meals
    label: Meals
    display: 'Breakfast (460 kcal), Lunch (617 kcal), Dinner (1116 kcal), Snacks (107 kcal)'
    raw:
      -
        meal: breakfast
        calories: 460
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: Ufit, calories: 170, quantity: 310.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 617
        items:
          - { name: 'Fanta Orange', calories: 270, quantity: 1.0, units: Bottle }
          - { name: 'Belgion Triple Choc Cookie', calories: 347, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1116
        items:
          - { name: 'Texas BBQ Classic Crust Medium', calories: 870, quantity: 5.0, units: Slices }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Chicken Strips', calories: 106, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 107
        items:
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jul 2023'
    raw: '14 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RV5Q9K
    raw: 65912
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 July 2023'
    url: 'https://taylordrayson.com/2023/07/14'