type: sleep
url: 'https://taylordrayson.com/2023/07/14/sleep'
title: 'I slept for 6h 32m'
summary: 'I went to bed at 10:40pm and woke at 5:30am. My sleep score was 93.'
occurred:
  display: '14 Jul 2023 05:30'
  iso: '2023-07-14T05:30:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 32m'
    raw: 23550
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16971916971917
  -
    key: core
    label: Core
    display: '3h 43m'
    raw: 13380
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54456654456654
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6000
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24420024420024
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1020
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.041514041514042
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 July 2023'
    url: 'https://taylordrayson.com/2023/07/14'