{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/07/15/afternoon-workout",
    "title": "Afternoon Workout",
    "summary": "I worked out for 1h 20m.",
    "occurred": {
        "display": "15 Jul 2023 16:09",
        "iso": "2023-07-15T16:09:48+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Workout",
            "raw": "Afternoon Workout"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.0 miles",
            "raw": 0
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 20m",
            "raw": 4801
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "151 bpm",
            "raw": 151
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "198 bpm",
            "raw": 198
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "76%",
            "raw": 0.7626262626262627
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "15 July 2023",
            "url": "https://taylordrayson.com/2023/07/15"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/9456871828",
            "rel": "syndication"
        }
    ]
}