---
type: sleep
url: 'https://taylordrayson.com/2023/07/15/sleep'
title: 'I slept for 2h 30m'
date: '2023-07-15T05:37:16+01:00'
fields:
  duration: '2h 30m'
  score: '20 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 30m

I went to bed at 3:06am and woke at 5:37am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 July 2023](https://taylordrayson.com/2023/07/15)