Sunday
16 July 2023

I slept for 6h 51m

I went to bed at 11:19pm and woke at 6:30am. My sleep score was 95.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Morning Workout

I worked out for 1h 49m.

Lunch Workout

I worked out for 2h 9m.

I Want You to Want Me

I watched season 3 episode 2 of Suits.

Unfinished Business

I watched season 3 episode 3 of Suits.

I ate 3,062 calories

That was 133g of protein, 411g of carbs and 103g of fat.