type: sleep
url: 'https://taylordrayson.com/2023/07/16/sleep'
title: 'I slept for 6h 51m'
summary: 'I went to bed at 11:19pm and woke at 6:30am. My sleep score was 95.'
occurred:
  display: '16 Jul 2023 06:30'
  iso: '2023-07-16T06:30:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 51m'
    raw: 24690
  -
    key: deep
    label: Deep
    display: '1h 12m'
    raw: 4350
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16840882694541
  -
    key: core
    label: Core
    display: '4h 13m'
    raw: 15180
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.5876887340302
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5160
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19976771196283
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044134727061556
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 July 2023'
    url: 'https://taylordrayson.com/2023/07/16'