---
type: sleep
url: 'https://taylordrayson.com/2023/07/17/sleep'
title: 'I slept for 5h 50m'
date: '2023-07-17T05:30:09+01:00'
fields:
  duration: '5h 50m'
  deep: '1h 3m'
  deep_share: 18%
  core: '3h 7m'
  core_share: 53%
  rem: '1h 39m'
  rem_share: 28%
  awake: 0m
  awake_share: 0%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 50m

I went to bed at 11:39pm and woke at 5:30am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 July 2023](https://taylordrayson.com/2023/07/17)