type: food
url: 'https://taylordrayson.com/2023/07/18/food'
title: 'I ate 3,600 calories'
summary: "That day's food came to 3,600 calories, with 94g of protein, 165g of carbs and 46g of fat."
occurred:
  display: '18 Jul 2023 23:59'
  iso: '2023-07-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,600 kcal'
    raw: 3600
  -
    key: protein
    label: Protein
    display: 94.3g
    raw: 94.3
  -
    key: carbs
    label: Carbohydrate
    display: 165.3g
    raw: 165.3
  -
    key: fat
    label: Fat
    display: 46.2g
    raw: 46.2
  -
    key: saturated_fat
    label: Saturates
    display: 15.1g
    raw: 15.1
  -
    key: sugars
    label: Sugars
    display: 92.9g
    raw: 92.9
  -
    key: fibre
    label: Fibre
    display: 28.7g
    raw: 28.7
  -
    key: sodium
    label: Sodium
    display: 64mg
    raw: 64
  -
    key: meals
    label: Meals
    display: 'Breakfast (376 kcal), Lunch (1157 kcal), Dinner (1800 kcal), Snacks (267 kcal)'
    raw:
      -
        meal: breakfast
        calories: 376
        items:
          - { name: 'Brunch Bar Choc Chip', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1157
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Coke Medium', calories: 170, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 1800
        items:
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 267
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jul 2023'
    raw: '18 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RVGJNS
    raw: 65955
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 July 2023'
    url: 'https://taylordrayson.com/2023/07/18'