type: food
url: 'https://taylordrayson.com/2023/07/19/food'
title: 'I ate 1,870 calories'
summary: "That day's food came to 1,870 calories, with 45g of protein, 199g of carbs and 56g of fat."
occurred:
  display: '19 Jul 2023 23:59'
  iso: '2023-07-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,870 kcal'
    raw: 1870
  -
    key: protein
    label: Protein
    display: 45.4g
    raw: 45.4
  -
    key: carbs
    label: Carbohydrate
    display: 199.3g
    raw: 199.3
  -
    key: fat
    label: Fat
    display: 56.3g
    raw: 56.3
  -
    key: saturated_fat
    label: Saturates
    display: 17.3g
    raw: 17.3
  -
    key: sugars
    label: Sugars
    display: 108.1g
    raw: 108.1
  -
    key: fibre
    label: Fibre
    display: 5.3g
    raw: 5.3
  -
    key: sodium
    label: Sodium
    display: 285mg
    raw: 285
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (520 kcal), Dinner (677 kcal), Snacks (542 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 520
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 677
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 542
        items:
          - { name: Quavers, calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Brunch Bar Choc Chip', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jul 2023'
    raw: '19 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RV2KMQ
    raw: 65966
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 July 2023'
    url: 'https://taylordrayson.com/2023/07/19'