---
type: sleep
url: 'https://taylordrayson.com/2023/07/19/sleep'
title: 'I slept for 5h 9m'
date: '2023-07-19T05:29:57+01:00'
fields:
  duration: '5h 9m'
  deep: '1h 15m'
  deep_share: 24%
  core: '2h 23m'
  core_share: 45%
  rem: '1h 29m'
  rem_share: 28%
  awake: 7m
  awake_share: 2%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 9m

I went to bed at 12:13am and woke at 5:29am. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 July 2023](https://taylordrayson.com/2023/07/19)