type: sleep
url: 'https://taylordrayson.com/2023/07/19/sleep'
title: 'I slept for 5h 9m'
summary: 'I went to bed at 12:13am and woke at 5:29am. My sleep score was 75.'
occurred:
  display: '19 Jul 2023 05:29'
  iso: '2023-07-19T05:29:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 9m'
    raw: 18540
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4558
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24005898772845
  -
    key: core
    label: Core
    display: '2h 23m'
    raw: 8637
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45489018802338
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5342
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28135039764049
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023700426607679
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 July 2023'
    url: 'https://taylordrayson.com/2023/07/19'