---
type: food
url: 'https://taylordrayson.com/2023/07/20/food'
title: 'I ate 2,169 calories'
date: '2023-07-20T23:59:59+01:00'
fields:
  calories: '2,169 kcal'
  protein: 64.2g
  carbs: 218.5g
  fat: 60.7g
  saturated_fat: 15.5g
  sugars: 139.5g
  fibre: 12.7g
  sodium: '1,841mg'
  meals: 'Breakfast (1100 kcal), Lunch (329 kcal), Dinner (493 kcal), Snacks (247 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '20 Jul 2023'
  receipt_ref: W6RVZ7X4
---

# I ate 2,169 calories

That day's food came to 2,169 calories, with 64g of protein, 219g of carbs and 61g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 July 2023](https://taylordrayson.com/2023/07/20)