type: food
url: 'https://taylordrayson.com/2023/07/20/food'
title: 'I ate 2,169 calories'
summary: "That day's food came to 2,169 calories, with 64g of protein, 219g of carbs and 61g of fat."
occurred:
  display: '20 Jul 2023 23:59'
  iso: '2023-07-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,169 kcal'
    raw: 2169
  -
    key: protein
    label: Protein
    display: 64.2g
    raw: 64.2
  -
    key: carbs
    label: Carbohydrate
    display: 218.5g
    raw: 218.5
  -
    key: fat
    label: Fat
    display: 60.7g
    raw: 60.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.5g
    raw: 15.5
  -
    key: sugars
    label: Sugars
    display: 139.5g
    raw: 139.5
  -
    key: fibre
    label: Fibre
    display: 12.7g
    raw: 12.7
  -
    key: sodium
    label: Sodium
    display: '1,841mg'
    raw: 1841
  -
    key: meals
    label: Meals
    display: 'Breakfast (1100 kcal), Lunch (329 kcal), Dinner (493 kcal), Snacks (247 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1100
        items:
          - { name: 'Chocolate Squares', calories: 156, quantity: 1.0, units: Piece }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 329
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: Watsits, calories: 90, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 493
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 247
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Jul 2023'
    raw: '20 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RVZ7X4
    raw: 65975
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 July 2023'
    url: 'https://taylordrayson.com/2023/07/20'