---
type: sleep
url: 'https://taylordrayson.com/2023/07/20/sleep'
title: 'I slept for 3h 37m'
date: '2023-07-20T05:39:30+01:00'
fields:
  duration: '3h 37m'
  deep: '1h 2m'
  deep_share: 26%
  core: '1h 40m'
  core_share: 43%
  rem: 54m
  rem_share: 23%
  awake: 17m
  awake_share: 7%
  score: '39 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 37m

I went to bed at 1:45am and woke at 5:39am. My sleep score was 39.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 July 2023](https://taylordrayson.com/2023/07/20)