type: sleep
url: 'https://taylordrayson.com/2023/07/20/sleep'
title: 'I slept for 3h 37m'
summary: 'I went to bed at 1:45am and woke at 5:39am. My sleep score was 39.'
occurred:
  display: '20 Jul 2023 05:39'
  iso: '2023-07-20T05:39:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 37m'
    raw: 13020
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26495726495726
  -
    key: core
    label: Core
    display: '1h 40m'
    raw: 6030
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.42948717948718
  -
    key: rem
    label: REM
    display: 54m
    raw: 3270
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23290598290598
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1020
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.072649572649573
  -
    key: score
    label: Score
    display: '39 out of 100'
    raw: 39
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 July 2023'
    url: 'https://taylordrayson.com/2023/07/20'