---
type: food
url: 'https://taylordrayson.com/2023/07/21/food'
title: 'I ate 2,197 calories'
date: '2023-07-21T23:59:59+01:00'
fields:
  calories: '2,197 kcal'
  protein: 55.2g
  carbs: 259.4g
  fat: 40.6g
  saturated_fat: 13.9g
  sugars: 139.4g
  fibre: 10.2g
  sodium: 706mg
  meals: 'Breakfast (499 kcal), Lunch (681 kcal), Dinner (763 kcal), Snacks (254 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '21 Jul 2023'
  receipt_ref: W6RVDVLB
---

# I ate 2,197 calories

That day's food came to 2,197 calories, with 55g of protein, 259g of carbs and 41g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 July 2023](https://taylordrayson.com/2023/07/21)