---
type: food
url: 'https://taylordrayson.com/2023/07/22/food'
title: 'I ate 1,753 calories'
date: '2023-07-22T23:59:59+01:00'
fields:
  calories: '1,753 kcal'
  protein: 19.5g
  carbs: 167.9g
  fat: 32.3g
  saturated_fat: 11.1g
  sugars: 145.4g
  fibre: 4.2g
  sodium: '1,162mg'
  meals: 'Breakfast (80 kcal), Lunch (369 kcal), Dinner (567 kcal), Snacks (737 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '22 Jul 2023'
  receipt_ref: W6R6VR6W
---

# I ate 1,753 calories

That day's food came to 1,753 calories, with 20g of protein, 168g of carbs and 32g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 July 2023](https://taylordrayson.com/2023/07/22)