type: food
url: 'https://taylordrayson.com/2023/07/22/food'
title: 'I ate 1,753 calories'
summary: "That day's food came to 1,753 calories, with 20g of protein, 168g of carbs and 32g of fat."
occurred:
  display: '22 Jul 2023 23:59'
  iso: '2023-07-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,753 kcal'
    raw: 1753
  -
    key: protein
    label: Protein
    display: 19.5g
    raw: 19.5
  -
    key: carbs
    label: Carbohydrate
    display: 167.9g
    raw: 167.9
  -
    key: fat
    label: Fat
    display: 32.3g
    raw: 32.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.1g
    raw: 11.1
  -
    key: sugars
    label: Sugars
    display: 145.4g
    raw: 145.4
  -
    key: fibre
    label: Fibre
    display: 4.2g
    raw: 4.2
  -
    key: sodium
    label: Sodium
    display: '1,162mg'
    raw: 1162
  -
    key: meals
    label: Meals
    display: 'Breakfast (80 kcal), Lunch (369 kcal), Dinner (567 kcal), Snacks (737 kcal)'
    raw:
      -
        meal: breakfast
        calories: 80
        items:
          - { name: 'With Nutella', calories: 80, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 369
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 567
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 737
        items:
          - { name: Watsits, calories: 90, quantity: 1.0, units: Serving }
          - { name: Oaties, calories: 408, quantity: 6.0, units: Pieces }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jul 2023'
    raw: '22 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R6VR6W
    raw: 65999
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 July 2023'
    url: 'https://taylordrayson.com/2023/07/22'