type: sleep
url: 'https://taylordrayson.com/2023/07/22/sleep'
title: 'I slept for 6h 58m'
summary: 'I went to bed at 11:17pm and woke at 6:30am. My sleep score was 96.'
occurred:
  display: '22 Jul 2023 06:30'
  iso: '2023-07-22T06:30:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 58m'
    raw: 25110
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15473441108545
  -
    key: core
    label: Core
    display: '3h 48m'
    raw: 13710
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52771362586605
  -
    key: rem
    label: REM
    display: '2h 3m'
    raw: 7380
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28406466512702
  -
    key: awake
    label: Awake
    display: 14m
    raw: 870
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.033487297921478
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 July 2023'
    url: 'https://taylordrayson.com/2023/07/22'