---
type: food
url: 'https://taylordrayson.com/2023/07/23/food'
title: 'I ate 2,482 calories'
date: '2023-07-23T23:59:59+01:00'
fields:
  calories: '2,482 kcal'
  protein: 102g
  carbs: 296.1g
  fat: 62.6g
  saturated_fat: 22.5g
  sugars: 197.9g
  fibre: 19.7g
  sodium: 164mg
  meals: 'Breakfast (236 kcal), Lunch (545 kcal), Dinner (529 kcal), Snacks (1172 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jul 2023'
  receipt_ref: W6R674WA
---

# I ate 2,482 calories

That day's food came to 2,482 calories, with 102g of protein, 296g of carbs and 63g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 July 2023](https://taylordrayson.com/2023/07/23)
