type: food
url: 'https://taylordrayson.com/2023/07/24/food'
title: 'I ate 3,608 calories'
summary: "That day's food came to 3,608 calories, with 78g of protein, 254g of carbs and 79g of fat."
occurred:
  display: '24 Jul 2023 23:59'
  iso: '2023-07-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,608 kcal'
    raw: 3608
  -
    key: protein
    label: Protein
    display: 77.5g
    raw: 77.5
  -
    key: carbs
    label: Carbohydrate
    display: 253.9g
    raw: 253.9
  -
    key: fat
    label: Fat
    display: 79g
    raw: 79.0
  -
    key: saturated_fat
    label: Saturates
    display: 33.8g
    raw: 33.8
  -
    key: sugars
    label: Sugars
    display: 133.3g
    raw: 133.3
  -
    key: fibre
    label: Fibre
    display: 10.9g
    raw: 10.9
  -
    key: sodium
    label: Sodium
    display: '1,444mg'
    raw: 1444
  -
    key: meals
    label: Meals
    display: 'Breakfast (939 kcal), Lunch (131 kcal), Dinner (2030 kcal), Snacks (508 kcal)'
    raw:
      -
        meal: breakfast
        calories: 939
        items:
          - { name: 'Grilled Bacon Brioche Roll', calories: 638, quantity: 1.25, units: Servings }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2030
        items:
          - { name: 'Bread Basket', calories: 300, quantity: 3.0, units: Servings }
          - { name: 'Tomato Bruschetta', calories: 530, quantity: 2.0, units: Each }
          - { name: 'Burger, Beef', calories: 380, quantity: 142.0, units: Grams }
          - { name: 'French Fries, Crispy, Baked', calories: 231, quantity: 100.0, units: Grams }
          - { name: 'Colin The Catarpillar Cake', calories: 274, quantity: 1.0, units: Slice }
          - { name: 'Wild Berries Cider', calories: 315, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 508
        items:
          - { name: Oaties, calories: 272, quantity: 4.0, units: Pieces }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Jul 2023'
    raw: '24 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R6KQBT
    raw: 66022
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 July 2023'
    url: 'https://taylordrayson.com/2023/07/24'