type: sleep
url: 'https://taylordrayson.com/2023/07/24/sleep'
title: 'I slept for 5h 50m'
summary: 'I went to bed at 11:39pm and woke at 5:39am. My sleep score was 87.'
occurred:
  display: '24 Jul 2023 05:39'
  iso: '2023-07-24T05:39:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 50m'
    raw: 21030
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4650
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21527777777778
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12510
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57916666666667
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3870
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17916666666667
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.026388888888889
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 July 2023'
    url: 'https://taylordrayson.com/2023/07/24'