---
type: activity
url: 'https://taylordrayson.com/2023/07/26/evening-workout'
title: 'Evening Workout'
date: '2023-07-26T19:00:10+01:00'
fields:
  activity: Workout
  name: 'Evening Workout'
  distance: '0.0 miles'
  duration: 1h
  average_heart_rate: '141 bpm'
  max_heart_rate: '173 bpm'
  heart_rate_effort: 82%
---

# Evening Workout

I worked out for 1h.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 July 2023](https://taylordrayson.com/2023/07/26)
- Source: [Strava](https://www.strava.com/activities/9527176224)