---
type: activity
url: 'https://taylordrayson.com/2023/07/26/morning-walk'
title: 'Morning Walk'
date: '2023-07-26T09:19:50+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 20m
  pace: '23:57 /mi'
  calories: '87 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '118 bpm'
  heart_rate_effort: 89%
---

# Morning Walk

I walked 0.9 mi in 20m and burned 87 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 July 2023](https://taylordrayson.com/2023/07/26)
- Source: [Strava](https://www.strava.com/activities/9523521634)